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Amit mani

Benefits of cumin leaves that are good for health

Cumin leaves (Plectranthus amboinicus) have long been used as a medicinal plant, especially in traditional Indian medicine. The benefits of cumin leaves are claimed to be able to cure various diseases. This property is obtained from the content of important compounds and secondary metabolites in it.

Various important compounds contained in cumin leaves, including flavonoids, glycosides, phenols, tannins, and steroids. This leaf is also known as Mexican mint because when it comes out a distinctive mint aroma when crushed.

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Benefits of cumin leaves

Not only that, cumin leaves also contain a number of vitamins that are good for the body. These vitamins include A, B, C, and folic acid.

The following are some of the benefits of cumin leaves that are good for health.treat chapped lips and a cut at the corner of the lip. In addition, Cumin leaves are widely used as herbal medicines to treat various diseases.

The following are some of the benefits of cumin leaves that are good for health.

1. Control diabetes

Another benefit of cumin leaves for diabetics is that it helps accelerate wound healing. These leaves have the ability to reduce the risk of infection and complications. diabetes complaints. This leaf is considered to be able to lower blood sugar levels so that it can be used as an antidiabetic.

A study shows that giving cumin leaf extract not only lowers blood sugar levels but also improves the condition of the pancreas.

In addition, cumin leaves can also lower total cholesterol and triglycerides diabetics. Conversely, levels of good cholesterol (HDL), total protein, and calcium also increased significantly.

2. Overcoming respiratory problems

Apart from making tea, chewing cumin leaves can also relieve breathing. These leaves can produce a type of compound that is able to work as an expectorant for spit out phlegm. These compounds also prevent the development of bacteria and other pathogens in the respiratory organs.

3. Treating skin diseases

Not only that, cumin leaves are very useful for dealing with insect bites. These leaves are even thought to be able to quickly deal with itching, redness, and inflammation. The compounds in cumin leaves are believed to promote skin regeneration and increase skin cell activity.psoriasis, dandruff, and so on.

4. Overcoming indigestion

This benefit is produced by compounds in cumin which are believed to be able to smooth and calm digestion.

5. Various other health problems

In addition to the benefits above, there are many other benefits of cumin leaves for body health. Here are some of the other benefits of cumin that weren't mentioned above.

  • Reducing fever
  • Improve kidney health
  • Relieves stress and anxiety
  • Relieve menstrual pain
  • Overcoming headaches
  • Relieve rheumatism
  • Improve eyesight
  • Has antimicrobial, antifungal and antibacterial activity
  • Relieves pain
  • Prevent cardiovascular disease
  • Potential to inhibit cancer cell proliferation.

Most of the research on cumin leaves is still limited to animals or has only been done on a small scale. Further research is also needed to further prove the various benefits of cumin leaves so that they can be used in therapeutic treatment.

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